Quote:
Originally Posted by Aloneandafraid
I've been through a very similar thing this week and I know exactly how you feel. I wish I could stop myself feeling this needy but it happens every week. I try hard not to feel this but I do and I want to stop. It hurts.
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Thanks! Sorry you're having a hard time too

I'm sure we become more needy when something upsetting happens in our lives. I'm usually needy (even though I contact my therapist only for rescheduling) but in a "better", healthier way. And I think that's ok.
This time I experienced a very distressing way to be needy though, and I don't like it. I want to make a distinction and see it as an exception due to a major rupture at home.
While I was waiting for an answer I panicked and found this
brilliant way to prevent the 4th rejection of the day: emailing this other therapist (who scared me a bit actually). Well I just added to the mix. After that, my T wrote me "Sure, XX pm?". Load off my chest. I just want to go there and cry the whole time. I'll stop spamming now, promise. I really needed to vent.