Quote:
Originally Posted by jean17
Sorry, but life is just getting too hard. What has happened? I was doing so good. DBT every week. Meds stable. And Blam! Out of the blue I'm crashing. Can't think of anything that I can do to fix it. Will try to talk to my psychologist today. I don't want to feel this desperate & hopeless. |
that's how it seems it always happens, cruising along and then the bottom falls out, it's rough but it does get better. my day today started so bad i wasn't sure if i was going to make it, but things turned around at the moment i feel great, hopefully some of my good feelings will rub off on you and make you feel better!
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I have learned that i and i alone am responsible for my happiness, most people these days are as reliable as wet toilet paper!
