Sometimes I fear to trip for staring at my own feet too long, by which I mean to say, sometimes the introspection I do around therapy makes me anxious without always doing too much good, and I'm wondering if you might be suffering from that too at the moment, because you've been through a *lot* with your therapist and in your life lately, and if you just do your best to be honest and wait two weeks to see how you're feeling about it, if you'll have a better chance at perspective than while you're in the midst of a complex, worrisome situation?

Like... give yourself some time to just be, instead of worrying where you are?

I only say that because I find it helpful myself, don't mean to criticize you for worrying. I just find it soooooo easy to worry, and so helpful sometimes to stop, but never easy, lol.