Hey All,

i'm sorry to thread this, since its kind of dumb, but I'm really excited to go to therapy on Friday!

The last three weeks have been really hard for me in session due to discussing some pretty tough things. Every time I leave feeling drained and either angry or sad.

I talked about this with T and told her that I was feeling really anxious about this coming Friday, worrying that it would be just as hard as the others. I asked her if it would be possible to just have a chill day where we could play cards or do something crafty, and she said YES! She was very understanding of my need/want to have a relaxed session, and said that she would bring in some of her craft supplies and that we could have a "play day"!

I feel so childish, but I'm so excited to just sit with her and play games and do origami or whatever. In fact, I've already started to pack my bag with other supplies that we can use. I feel like a kindergardener going to her first sleepover!

Is it Friday yet??

Has anyone else had these types of days with their T? How did they go?