I'm angry with myself for having started group therapy. I didn't want to try it, but I trust my therapist and hated the fact that I was too anxious to do something like that. So I got up the nerve, and now I'm going. Only thing is I can't really get up the motivation. I'm really not participating that well, I'm not very interested, and I'm actively being unhelpful in individual therapy when my therapist asks me about my impressions of the group. And for some reason, I'm just angry. I don't know why really. I guess because this is the way I get in relationships: I go in without really wanting to, and then I'm too lethargic to quit and too unmotivated to do a better job of participating.

Ugh! Why am I so annoyed with everything?!

Okay I just had to vent here. Hopefully next week I'll feel better and more into giving it a shot.

Sidony