Actually not so good today. Yesterday I got harrassing phone calls both on my phone and at work from a collection agent... (I actually reported them to the attourney general, this woman called incessantly and then yelled and screamed at me on the phone.) But that's put me into a thought loop of rage and intrusive thoughts.... really really bad ones....

So I woke up pretty agitated and it just keeps going over and over in my head. so I'm trying to calm down.