Has anyone ever did stream of consciousness writing? My T has suggested it several times, and has set me a piece of homework.. But i don't really get it, i'm good at writing but i'm not good at just letting go and writing exactly what comes into my mind... i don't like the things that come up.

I've done it alone before and i seemed to really regress to a very young place and i hate what i've written, i don't think i want to do this homework.