Leah, did you edit a post about Peter Levine? I read one of his books and also read about him online, and I agree that it's cool the way the animals react to trauma. They shrug it off, shake themselves, and then they're fine. I forget if I read "Waking the Tiger" or another book.

My T sometimes has me move slowly the way I start to move on my own. She says it has to be slow, though. Or if I do something like push my hands into the couch, she asks me to keep doing it. Or if my feet are moving around, to continue, not to stop myself from moving the way I want to. I don't even know how I'm fidgeting, most of the time, until T points it out. She's very observant!!

Are your Ts like that too?