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Welcome to PC. You are not alone.
Ending relationships are the hardest thing and often trigger depression and anxiety. Forget all about that being a burden stuff and reach out to the ones who care about you. They can handle it and would want you to reach out.
I have had to reach out to my family and although it is difficult for them they have really helped me. They have learned much about depression and the best ways to help. they are very understanding. They wanted me to reach out to them.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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