Do not feel bad about calling out sick!!!!!! Especially for lack of sleep.

I have called out for less serious reasons (avoiding a conflict for one). I wouldn't hesitate to call out for not being rested - in fact I have done it - or gone in late.

If you have a doctor you're seeing I would inquire about meds or natural aids if you're not already taking something for sleep. It might make you feel less guilty if you know you're trying to help the situation? Sometimes just asking the questions to my drs about things makes me feel better - not even the answer just knowing I asked.

Having been a new employee and trained a few myself - I would think it would be appreciated that you decided to stay home instead of going in irritable or unable to function because you hadn't slept.

I hope you can get some rest soon. And don't beat yourself up.



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