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Mar 28, 2014, 04:19 PM
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Member Since: Jan 2014
Location: In The Sunshine With Occasional Storms
Posts: 55
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UPDATE #5 OF 5:
I sincerely hope I haven't lost many people on this thread! I apologize for not posting as often as I originally set out to do and hope everyone is doing okay! Thanks for staying with me. Here's today's update:
The colder weather has seriously affected my eating and health habits. I'm stress eating now, more than ever, and all the high fat and unhealthy food is keeping me miserable. It's too cold to walk (but I know if I really wanted to, I could be exercising.) I am so sick of Winter and want the sun back!! I'm looking forward to spending some time with my daughter, but I'm also still agitated about my husband always being MIA for work.
I don't mean to rant too much, I just feel stuck right now. But just as AngieDivine expressed earlier, depression has to be mentally and physically prevented daily.
Today went well. I'm tired during the days and all I want to do is sleep and be a night owl again, but I have to get up and take my daughter to school early in the mornings, so essentially I come back home and try to rest, then get her, and have to still get in bed early to get up and have any energy at all! It's crazy!
The bad part is, I don't really sleep  I'll look around the house, tidy up, read, maybe write, stare at the ceiling in bed, and can't for the life of me get a full 8 hours anymore! SO frustrating!
Brain is groggy because it's used to 8 hrs....I'm using a cup of coffee to get me through, and even then sometimes I fall asleep. Lol. Oh, boy. What a mess. I really do think it has a lot to do with the frigid temps, though. And honestly, my body never got used to the time change back in fall. Ugh. Then eating better and drinking more water should help.
Anyway, I did do the daily hygiene routine, ate breakfast, and made some great connections today I think could help further my career. Tomorrow is supposed to be warmer, so I think I'll plan for some time outside if it's not raining.
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GCoE
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