Rough week of insomnia for me, can't sleep until 5-6 am. Been feeling slightly motivated the last two days though, I'm trying to find ways to better my outlook and attitude. I've been stuck in a depression for too long and there is too much to be grateful for and live for.

Nevertheless I continue to bounce between optimism and pessimism, such is life, such is bipolar. Nothing is ever perfect and I have realized recently that I have to work really hard to grow, heal and just remain stable at times.