Hi All,

I'm new here and relatively newly diagnosed - 7 months ago. I'm curious how others with bipolar work on improving their quality of life. I would like to enjoy life as much as possible and not become entrapped by my disorder, or my medications side effects for that matter.

I know it's going to take a lot of work to stay stable and this disorder provides many unique challenges to those of us that have it. Some people seem to be just barely able to function and cope, and that is how I've been feeling lately. So I'm asking for more than just coping mechanisms, but mechanisms that allow one to thrive, improve one's life, and live as freely as possible from symptoms and side effects.

Any advice is much appreciated, thank you.