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sunrise said:
And it's making me feel like a bit of a chump for paying full fee.

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There's no reason to feel that way if you find it valuable!!!

But if it's too financially difficult, talk to your therapist about it. I suspect they don't ALL offer sliding scales or reduced rates, but some of them probably do.

I could save money by going to a therapist within my insurance network, but I'm so happy with the therapist I found I could never change.

Sidony