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Originally Posted by yellowlemonlime123
so i have some questions to ask hoping for some advice with psychosis.
1) should i forget and move on as quickly as possible when i don't have voices any more in my head? or is it ok to dwell on it a little bit..? organize it tell yourself it was just all you and some hallucination? i gave some thought with my past psychotic events one night after i stopped hearing voices for awhile...as i was remembering the past, the voice came back! so doggone annoying! when this goes away, i should just move on, right?
2) so those who have figured out that you have delusional thoughts, but still had psychosis (auditory, visual, and or tactile), how did you focus? or did you go in and out?
3) i am having a hard time NOT focusing on the hallucination (auditory) when i hear them because they sound JUSY! like the friends from the past...like high school friends and it is because the voice is just like them that makes it harder for me to ignore... how do i block them? and make sure i focus on my life?
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As long as you are fearful the chances are that you will have residual symptoms. So my feeling on this is that you need to normalise the experience in someway . It maybe possible or it may not. Dont worry too much about how your brain works , just get comfortable with it. Im sure APs will help you. Sometimes its beneficial , to say , 'thats just the illness' , it can be reassuring.