I am 5'4 and weight 100. The most I have ever weight is 115. But when pregnant I weighted 132.
I don't know what to tell you, I've been thin all my life, I remember being tested 100000 times because I was thin. I was never ill, my blood always pass all tests with flying colors and even my tyroif was checked and it is fine!! I think the doctors had it and told my mom to leave me alone, that it is just the way I am.
I too work out every day for at least 45 minutes and feel fine. But I know I have to watch what I eat because it is very easy for me to loose weight.
I have a suggestion to you. Start a journal writting down what you eat every day, do it for al least a whole month. It will teach you to make better choices and perhaps will ilustrate the need to increase your intake of food. And while you are at it, why not have your blood tested. It you are not anemic, and your blood is healthy, well, what a way of showin everybody they are wrong, right?
gab
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gab
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