I have a handful of people that know about my history and most of them are professionals. I suppose it is that SHAME about it all that makes me treat it like it must be kept to myself at all costs. My T and I were talking about medical appts. and my anxiety about that and how helpful it would be to the Dr to KNOW about my history and that they are caring people and dont want to use that information to harm me but to help me. I am still not convinced. I told him 'It is such a HUGE secret though' and he replied that it does not need to be.

Thoughts?