Heather… Four days without a drink, that’s a long time. I know.
Congratulations.

For some of us, cutting down is a hard thing to do. After one or two drinks, I want more! And I am not alone in this.

If you have diagnosed yourself alcoholic, you may want to conceder a plan that will free you of alcohol period. I suggest Alcoholics Anonymous.

For alcoholics like myself, that was my last resort, the last thing I wanted to do, and it proved to be the one thing that got me sober..

As to quitting too soon, stopping too abruptly… after four days, most people who might have had a bad reaction, DT’s and the like, will already have had them.

Get into a recovery environment Heather. Alcohol is a subtle foe. It will chip away at your resolve and you may find yourself drinking before you know it.

Richard