|
I think IOP was helpful for me because of process group. The mental health education groups were not very useful as I had heard/done it all before but being able to talk and gt feedback from other people really helped me.
Hospital groups were hit or miss. They COULD be helpful but sometimes it was just rehashing old stuff. Too bad I lost my grounds privileges if I didn't go lol.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
|