If your teacher noticed you were sad - maybe you can let him know you overheard what he said about you looking sad?
Hey teacher, do you have time to chat?
If he does you could say " remember the other day, I heard you tell someone I looked sad... Well-- I do look sad because I feel sad, and I can't shake it and I was really having trouble finding a way to talk to someone because my family doesn't understand but I felt like you might, or maybe you can get me in touch with someone who might?
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