Talk therapy has never really helped me much, but that could just be because of my moods. Get all gung ho when I'm up then mixed hits or depression and I feel like I'm stuck. I try to keep a fairly consistent routine, but working retail makes that difficult sometimes. Especially with all the changes happening right now. I do try to be thoughtful. Once again depends on my mood. It seems everything depends on my mood (has as well). But I think I'm going to sleep now.
Tig
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Dream Big..... Wish Big..... Believe Big......
PTSD possible bipolar
Meds: propranalol 20mg 2x's(blood pressure), lamictal 300mg, seroquel 100mg, effexor 75mg, sprycel 100mg (CML, chronic myeloid leukemia), iron supplement, multivitamin
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