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Hello and thankyou for your message. I too have suffered a great deal with compulsive obsessive intrusive thoughts. I have to say that meds helped me out a lot on that one. I'm now also doing DBT/STEPPS to encourage my way of thinking to change. First and formost it's the meds that helped me the most. It's not worth me saying which meds I take, as we are all so different in our reactions to various meds. However, if you would like to know whats helped me, then I will tell you in a private message. It doesn't mean they will help you though. I wish you luck in your journey forwards. HUGS. X
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