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I did almost nothing all weekend, which was great. I just got home from running on the seawall. Now I'm back for an evening of netflix and hanging out with my cat. My mood is OK, not great but not terrible either. My goal for this week is to exercise at least 3 times. I know I'm feeling better because I'm starting to want to be physically active again. Hopefully I can keep the motivation to stick to my goal.
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"Does the body rule the mind, or does the mind rule the body?"
"Those who feel the breath of sadness, sit down next to me. Those feel they're touched my madness, sit down next to me. Those who find themselves ridiculous, sit down next to me."
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