Hi I am sorry to hear this...maybe it is anxiety.. I used to and still struggle with ocd looking at the time or trying to beat or race time constantly looking at my watch.. now I don't wear a watch and I try not to look at a clock.. it will drive me crazy thinking how much more time do I have to do .... or how many more hours of sleep do I have before the alarm goes off! And hard to make plans because there's something always going on in the life of someone with tons of appointments.. that I usually forget..