Thanks for the suggestion, wish I could, but I cant take any estrogen because of previous blood clots. Otherwise I'd be on the pill in a flash! No doctor will prescribe it for me because of the factor V thing. I'd never had got the mirena if other birthcontrol/hormonal regulation was an option.

I've not felt too bad today. Been busy with volunteer work most of the day so far. Tired and feel like a nap but I know more sleep will bring my mood down. I think the lack of food is having an effect on my energy too. Im eating, but on rations.

Its annoying being online at home. My internet barely works here. Im forced to find other distractions. Its a good thing I like craft and have plenty of resources.