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purplemoon said:
I kept his reply's to my emails and I reread them. There are a few phrases in there that are helpful. I have a hard time trying to think what he would say. It is like once I leave - it is gone. It really is strange.
Mouse - I do alright for a week or two & then I am right back here. I am afraid that he is getting tired of this. I know I am tired of this. The same thing over and over. I feel stuck. I don't know what to do. I am afraid to tell him I am here again. I did on Monday and I emailed last week - so he knows that I am here again. But I won't email him this week no matter how much I want to. I don't know what I am going to do but I can't expect him to always be available. I need to snap out of this. I so wish I could. I don't know what I am going to tell him on Monday. I so want to go in there and say it is all fine, I had planned on doing that this past Monday, but when I walk in there I just start whinning and complaining. It is the same stuff week after week - the items may be different but the theme is the same. I have noticed that last week he was quieter & more direct. I don't know what to think. He says I am making progress but I don't feel any better. I don't know what we are doing. I am frustrated and don't know what to do. I feel worse.
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I'm the same way. After the session is over it's like *poof* gone. I can't remember many of the things my t says......I wrack my brain so hard and I can only eek out a few phrases here and there and then I cling onto them for dear life and evevntually they peeter off too.....
I email her but she rarely responds, I would reread it too if I had something there to go with.....
I'm always "stuck" with mine......I feel whiny too......don't know how to move forward and looking to them for that seems to be not what it's about I guess. Wish I could offer more, but I'm with ya.
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