I understand it may be too good to be true but this diet for a year won't hurt me and in fact will improve my health. I will try going off the meds under the supervision of a pdoc and see what happens after the year is up...I am just trying to have some hope for a better future. And yes psychehedone, that is one that I found. I Also found a YouTube video that made sense. All the same i understand the skepticism. I dismissed it a couple months back. I started thinking the other day, how would we as a population know whether this will correct the problem without at least trying it. Maybe there are some studies that have looked into this but probably not too extensively and we still don't know a lot about it. So before I dismiss it, I am willing to be a Guinea pig since there really should not be any adverse side effects and I don't have much to lose. Additionally hamster bamster, I know I over simplified diet but my parents both contracted type two diabetes from being overweight and poor diet. My thin brother does not have it, and my overweight brother does. In this case diet appeared to be a factor so I am not willing to dismiss diet as a factor as of yet. I appreciate the feedback.