about 3 weeks out of the month I am suffering from what seems to be hormone related, doc won't check my hormones as my cycle is regular, but I get very irritable and agitated, more intrusive thoughts, exhaustion, weird head sensations pressure and brain fog/derealization/out of it, panic attacks, achey and numb legs and arms sometimes starting as soon as 14 days before cycle..

so as soon as i ovulate symptoms can start up getting worse the closer to cycle i get.. after flow ends i feel very depressed because im coming down from all the stress and mess i made in my relationships with my moods plus exhausted as my mental health goes to crap. can anyone else relate, has anything helped? im only getting about 1 weeks a month where i feel "normal'ish"