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Old Mar 31, 2014, 06:57 PM
Anonymous200280
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Well done for making this choice!

Not all BP2 is diet related but I'd bet money on that a lot in the US is. I wish you luck on this, regardless of it it "cures" your BP, it is a better lifestyle choice. I have a pretty healthy diet, as healthy as I can on my budget, but I cringe at the food people in the US have access to. No wonder there are so many problems there! Your fruit and veg is MILES cheaper than where I live but there doesnt seem to be many people that connect health with diet. Perhaps they should start an advertising campaign there as it is a big problem.

After the initial first few months when you are into the right habits and routine you will notice a difference, it might be a great time to start a diary with so you can see what kind of changes you are experiencing and you can see what benefits you are getting in the tough times.

Goodluck!