Ahhh. It's a frightening idea isn't it? I actually don't tell my therapist much about it at all. I'm very vague when it comes to things of that nature and usually say things like "it was a bad weekend" and leave it that. My therapist doesn't push and I doubt I'd specify exactly what kind of thoughts I have. Because when it comes down to it, if I end up deciding to give up my right to life, I won't be doing it with the hope of someone stopping me. I'll do it because I've really stopped hoping and I don't want anyone to get in my way.

Usually though my therapist and I discuss more things along the vein of dealing with things that are coming up and if it isn't a very hectic week (which is pretty much every week) we discuss my triggers and how better to deal with problems. Personally I don't think dwelling on my negative thoughts are key to my movement upward. It doesn't really feel therapeutic to me and I personally don't think it's productive for me. We talk about techniques on rationalizing thoughts and that's enough.