Quote:
Originally Posted by costello
Sorry that happened to you. Without an audience it's just annoying. With an audience it's mortifying.
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Thanks Costello
Yes I was completely mortified
Quote:
Originally Posted by Sometimes psychotic
So you're hearing voices again? When did that start...just today? Have you been extremely stressed lately? I can imagine you might be with your mom being sick and all these new T, pdoc and OT appointments. Is there anything you can do to help yourself relax a bit more? Maybe some way of reframing the situation like with the dog and the table stuff like that, well maybe it's an American approach but like if you slip on the ice the first thing you do is laugh in recognition of the humor of it then you are laughing with people and no one is laughing at you...so you know if max was dragging the table I might exclaim wow I had no idea he had that kind of strength or something so it opens up a dialog with those around you instead of setting up a defensive wall that will never hold. Anyway my two cents... |
Idk if that was a hallucination or not because it could have been someone being mean as there were people around. It's easy if I'm on my own because then the only logical explanation is that it's not real, but I'm not sure about that one. If it was a voice, it's not the first one I've heard since being out of hospital. It's happened a handful of times and been random words (like "cinnamon"!) rather than my typical negativity. I haven't heard from the man and woman who usually talk about me all the time because somehow the hospital got to them. I can feel them watching me, judging me all the time, but they don't say anything out loud anymore. I think they're trying to convince me that I made them up, like the CMHT believes.
Normally I would do as you suggested and try to laugh it off, but I couldn't this time because I was trying hard not to cry in front of everyone and I knew my voice would be all high and shaky. But thanks for the suggestion
The noise in my head is still here. Idk how long they're going to punish me with it. I don't suppose it's unbearable, but it makes it harder to think. I just hope that it doesn't get louder. I couldn't go to sleep until gone 4am last night because of it :/
Firebird:
My Mum is sick at the moment too and it sucks
Medicalfox: Hope you feel well enough for class later
*Willow*