Hi all,
I know you are probably sick of hearing about him but I'm having a REALLY hard time letting go of x-pdoc after he didn't respond to my letter.

I have a homework assignment for DBT tonight that helped me pick apart the thoughts and feeling about all this. T and I are going to review it next week Monday at my appointment. We are trying to decide where I go from here with this. Part of me want to write another letter asking the same question but detail, in bullet form, the work I have done/am doing and benefits I have gained as a result. However, the other part of me, when I shut down all these emotions and thoughts wants rage at him in a letter.

Gawd, I hate this!!! The turmoil is unbearable at times. I wish, at the very least, I could find some closure somehow. I doubt he would do one last session for closure but maybe I should ask. I don't know...any ideas.

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