A&A - im mad at your t too. What is her issue?? She needs supervision. Or medication. Unless she meant it in A Tree Grows In Brooklyn sort of way. That is, you dont have many luxuries, so look on therapy as a luxury you DO have, youre allowed to have. Its all your to do whatever you want with. You can throw it away if you want to (as the girl does with her coffee and cream in the book - it makes her feel rich to have that luxury, instead of pinching even THAT penny. She does pinch all the other pennies though). So your t time is your time all devoted to you. That kind of luxury? Like maybe shes saying you dont seem to be able to relax into it and make use of it. Like i felt i wasnt getting my moneys worth unless i went in and left all grumpy. But it makes more sense to smile going in and leaving - isnt our ultimate goal to be more content? Cus when is that going to change - in session or out of session? With t or without t?