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Old Apr 01, 2014, 04:29 PM
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littlemiss44 littlemiss44 is offline
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Member Since: Feb 2014
Location: Milwaukie
Posts: 604
Dbt therapy could help you alot. It stand for dialectical behavior therapy. It helps change how our brains see the world. You learn to live in wise mind and not only in emotional mind. It was very helpful to me. Check it out on line. Good luck to you.

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