Quote:
Originally Posted by newtus
im in cali but so nervous. everyones coming over and seeing me and im all shy. my dads not here to protect me. my moms not either ( not that she really would) but still. im alone. my psychotic symptoms are so bad that i dont even know what to say about them. its jus ugh. maybe i need a xanax to tie me over
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Is it better being alone or around people? Where did everybody go? What do you find calming...for me a nice bath or some yoga or even progressive muscle relaxation would work to some extent for anxiety but for psychosis I need engagement...an awesome movie, a complex problem anything engrossing...maybe just going for a long walk since it's a new area you haven't seen yet...post some pics for us...
