Quote:
Originally Posted by Supanova
What other alternative treatments are out there? Im googling but not getting far. So far I have tired -
Good healthy lifestyle and diet
Exercise
Therapy
CBT
DBT
Group therapy
Hypnotherapy
Herbal/vitamin and fish oil treatments
Homeopathic treatments
Good sleep routine
Creative therapy
Crystals
Meditation
Medication
Vision boards
Holosync meditation (although did not go too deeply into this - still on the cards to continue)
Mindfulness
Yoga
Massage
Too early in the morning to think of what else. But it seems they cant offer me anything more so Im interested to know what else is out there. Im desperate so open to pretty much anything.
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Outside off my extreme diet I am trying, something I have been doing is writing stories. At first I had difficulty doing so, but now I am able to concentrate more and more. This has taken my mind off of suicidal ideation. I actually have not had suicidal thoughts in almost a week. This was from wanting to die pretty much everyday.