Thank you so much for your post. And I don't in anyway find a comparison in our life experiences. Meaning my trauma shouldn't be any more or less than what you've been through. I understand how we both have taken on far more than our fair share of guilt when faced with situations out of our control. I was so devastated when my dog died and still feel guilty as you did with your kitten. It's really hard when we get in that zone and pick up ownership of tragedies that we didn't in any way cause. I'm working with my T now to first get the anxiety and stress under control, but I told her I've never grieved or sought help for ptsd when I'm sober. She is breaking things down into smaller problems. That helps my ADD and me falling into the abyss.

Love & Light ♥

Tnt

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