I would just like you to encourage to find a therapist you click with. I find that I need the therapist to be female I cannot be open with males. I have also tried different types of therapy. At different times I have needed different approaches. I find I do not tolerate meds very well but do take them if things get really bad, I find them an effective short term circuit breaker but therapy works best for me. Shop around for what works for you, you are worth it.