Quote:
Originally Posted by Freewilled
This is confusing to me. How are you supposed to know what your homework is if she doesn't disclose it to you? Did she ever give you assignments? I dont understand....
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NO, she did not. She casually mentions "try writing..." and stuff but never mentions it correlating to the sessions in any way. I always take it as a coping suggestion to participate in between sessions, not as a guide for the sessions. She made it seem as if she gave me exact directions to write things down and bring them in to discuss them. I guess I have a different interpretation of what homework is in therapy.
The way I see it is if I had clear directions on what I should be doing in order to effectively communicate with her, why the hell wouldn't I be doing it? I wouldn't torture myself like that!