Always Late...my middle name..been that way all my life & im 61. There are some appointments i make sure im on time for but can't do anything all day except get ready to go or i get involved & loise track of time.

My engineering career was a come in any time & go home when finished..could be 24 hrs later or 4..( mostly about 12 hours...unless we had a meeting with the military & presentations were needed. So i never did well with set schedules.

There is a reason for oversleeping like you are tired..sometimes we have to go way back to that.

For me having 3 dogs is like having 3 children...someone is always making some horrible mess that needs cleaned up right before getting out the door that can't be anticipated.

My worst is loosing my keys to my truck. Have spent hours only to find them in my truck on the floor under the drivers seat or between the seats....so i bought those stretchy bands& attached each set of keys to my purse handles.

Defining the problem /cause is wherr to start..then working out a way to solve...thats the DBT mindfulness at work

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