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No refined sugars or caffeine for a year starts today for me
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Apr 02, 2014, 05:30 PM
Standup2me
Grand Magnate
Member Since: Jan 2014
Location: Ontario Canada
Posts: 3,475
Hey Sprik, I have done the giving up coffee, and caffeinated soft drinks.
I think that your one step at a time approach is a great way of doing this.
If I had given up coffee and ice cream all at once....I would NOT be a very happy
girl!
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