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1. I don't take anxiety medications hardly ever.
2. I can tolerate and manage my anxiety
3. I am happier
4. I can face and overcome difficult things
5. I am less fearful of the unknown
6. I am not helpless or powerless anymore
7. I understand myself much better
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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