I was angry and overtly hostile with my therapist when I first started therapy. THEN some years later I had to start with a new psychiatrist, I was a real pistol with him too.

The thing that helped me was when both called me on it. My therapist got a little fed up and just asked me a lot of questions that my logical mind had to deal with (was he really treating me *that* badly etc...). It took awhile, but those very questions made me realize that this anger belonged to me. I was putting it on him.

Later on, he would do stuff that merited anger and we would work through it.

My psychiatrist did much the same thing, but indicated that he completely understood my anger. He wasn't my old psychiatrist.

Again, that anger was mine. I got over that pretty quickly.

It's hard to parcel out if the anger is coming from an internal spring versus an external cause (and yes, people can do stuff that makes us angry - we own it, but it starts with them).

Maybe asking yourself some hard questions and demanding evidence for the answers might help resolve it.

Being mad all the time sucks. I hope you can work this out soon.

Peace.