Just thought I would mention (probably not relevant but....) the other week I was ready to give up and I felt this intense frustration that I have made no progress in the year I have been seeing T. In fact, I am in a much worse place now than I was this time last year although I have had a lot of things happen (bereavements, job loss, illness to deal with). Anyway - my T said (on more than one session) that she thinks my frustration with her at not moving on is actually anger at not getting my needs met in RL. I dont know if this resonates at all - Im sorry if its way off topic but just thought I would share. I do actually feel angry with the world at the moment and desperately want to get past this - I want to feel empathy and connection with my T which at the moment Im not sadly. She also keeps voicing the positives to every situation which is extremely annoying. She just doesnt have any experience of what I am going through. This makes me angry but i also feel guilty for feeling angry. I am just mixed up. Please forgive stupid post!