Is the opposite of how I was in my session yesterday. I lost it with my T for no reason (well a stupid reason I completely imagined). We recovered and I left feeling only mildly embarrassed. Today I feel SO much shame.

I'm a professional person, very rational in my everyday life. Why am I so out on control in session sometimes? Does my T think I'm like that always. Do they forgive our transgressions.

NB: I accused T of lying.