Hi Pk,
Try what is called 'sentence stems'. You write a sentence which asks a question,then answer
it 6 to 10 different answers as quickly as you can
without stopping to 'think' of answer.The trick is to
keep writing no matter what comes out--even
gobbledegook! This BYPASSES the conscious mind,so that something important can come from
the subconscious. An example for your emotions
could be: "If I were to cast all fear aside and let
my emotions say what they want to say,I would . . . . . . . . .? "
Good Luck,
BLUEDOVE