I'm sorry that I cannot offer some advice, but I can offer some support for you.
Nightmares are the WORST, and I also have narcolepsy (which means I dream all night and never feel rested after a full nights sleep. It also means that I dream when I nap).
but you can know that you are not alone in this,
and that you do not have to suffer this on your own
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Yes. Jesus is the reason I am still alive today.
Diagnoses:
MDD, BPD, PTSD, OCD, AN-BP
(I don't define myself by my personal alphabet up there, but I put it there so that maybe somebody won't feel so alone
)