I rather be shy then have anxiety or paranoia. I always have to roll play before social interaction. Even with my family. Its the worst feeling in the world. I think being shy is not that bad, im not saying that its not hard, but just try to put yourself into more situations where you interact with people. Ive tried this but it doesnt seem to get any better with me. This site is helping me start to talk more but I have to take baby steps.

I hope you will come outta your shell, it takes time but I think you can do it. Good luck