I've been struggling with anxiety and depression for most of my life. After my mom died two years ago and I became responsible for my schizophrenic brother, I started waking up really anxious and gagging uncontrollably for a few minutes while I'm getting to ready for work. Does anyone else have this gagging experience? If so, how do you handle it? I am trying to keep an open mind about what my body is telling me but it ain't easy!