The aromatherapy is also mentally soothing. I recommended it because tmj is caused by tension and only indirectly due to the med. if you like lavender the smell alone will calm you down which is what you want. It does more than that but that is a start. Chamomile tea will do the same thing but it is also a mild relaxant. The important thing is sip, sit or soak and appreciate the experience. Sounds corny but it will take your mind off of the pain.

Those things you listed don't smell or taste as nice

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